It’s not easy to admit that life can be hard to handle, and harder still to ask for help.

Sometimes it can feel like we’ve lost who we really are, as there is too much stuff in the way.

We can lose perspective, and feel stuck, angry, depressed, anxious or stressed, perhaps feeling that it’s just how life is.

New City Counselling can give you that time and space to think about you – where you are now, and where you’d like to be. A bit like a tune-up for your thoughts and feelings.

If this sounds good to you, please get in touch. We can arrange a free 20 minute phone session to see if we are a good fit for each other.